PROGRAME-SE - (Centro)

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo 2 dia/mês

6:15

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

-

-

7:15

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

-

-

8:15

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

-

-

9:00

-

-

-

-

-

-

-

9:30

-

-

-

-

-

Experimental
Ginástica ou Mobilidade

-

10:00

-

-

-

-

-

-

-

11:00

-

-

-

-

-

CrossFit

CrossFit

12:00

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

-

-

16:00

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

-

-

17:00

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

-

-

18:00

CrossFit

CrossFit

CrossFit
Aula Experimental

CrossFit

CrossFit

-

-

19:00

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

-

-

20:00

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

-

-

21:00

CrossFit

Ginástica Experimental

CrossFit

CrossFit

CrossFit

-

-

PROGRAME-SE - (wanel)

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo 2 dia/mês

6:15

CrossFit Fundamental I

CrossFit/ Experimental

CrossFit Fundamental Il

CrossFit

CrossFit Fundamental III

-

-

7:15

CrossFit Experimental

CrossFit

CrossFit Experimental

CrossFit

CrossFit Experimental

-

-

8:15

-

-

-

-

-

-

-

9:00

-

-

-

-

-

-

-

9:30

-

-

-

-

-

-

10:00

-

-

-

-

-

Experimental

-

11:00

-

-

-

-

-

CrossFit

-

12:00

-

-

-

-

-

-

-

16:00

-

-

-

-

-

-

-

17:00

-

-

-

-

-

-

-

18:00

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

-

-

19:00

CrossFit Experimental

CrossFit

CrossFit Experimental

CrossFit

CrossFit Experimental

-

-

20:00

CrossFit Fundamental l

CrossFit

CrossFit Fundamental ll

CrossFit

CrossFit Fundamental lll

-

-

21:00

CrossFit

Crossfit

CrossFit

CrossFit

CrossFit

-

-

PROGRAME-SE - (Centro)

Segunda

06:15 CrossFit

07:15 CrossFit

08:15 CrossFit

12:00 CrossFit

16:00 CrossFit

17:00 CrossFit

18:00 CrossFit

19:00 CrossFit

20:00 CrossFit

Terça

06:15 CrossFit/Experimental

07:15 CrossFit

08:15 CrossFit

12:00 CrossFit

16:00 CrossFit

17:00 CrossFit

18:00 CrossFit

19:00 CrossFit

20:00 CrossFit

Quarta

06:15 CrossFit

07:15 CrossFit

08:15 CrossFit

12:00 CrossFit

16:00 CrossFit

17:00 CrossFit

18:00
Aula Experimental

20:00 CrossFit

Quinta

06:15 CrossFit

07:15 CrossFit

08:15 CrossFit

12:00 CrossFit

16:00 CrossFit

17:00 CrossFit

18:00 CrossFit

19:00 CrossFit

20:00 CrossFit

Sexta

06:15 CrossFit

07:15 CrossFit

08:15 CrossFit

12:00 CrossFit

16:00 CrossFit

17:00 CrossFit

18:00 CrossFit

19:00 CrossFit

20:00 CrossFit

Sábado

09:00 Yoga

09:30
Aula Experimental

10:00
Ginastica Olimpica 2 X mês

11:00 CrossFit

Domingo

11:00 CrossFit

PROGRAME-SE - (wanel)

Segunda

06:15 CrossFit/Fundamental

07:15 CrossFit/Experimental

18:00 CrossFit

19:00 CrossFit/Experimental

20:00 CrossFit/Fundamental l

21:00 CrossFit

Terça

06:15 CrossFit

07:15 CrossFit

18:00 CrossFit

19:00 CrossFit

20:00 CrossFit

21:00 CrossFit

Quarta

06:15 CrossFit/Fundamental ll

07:15 CrossFit/Experimental

18:00
Aula Experimental

19:00
CrossFit/Experimenta

20:00 CrossFit

21:00 CrossFit

Quinta

06:15 CrossFit

07:15 CrossFit

18:00 CrossFit

19:00 CrossFit

20:00 CrossFit

21:00 CrossFit

Sexta

06:15 CrossFit/Fundamental lll

07:15 CrossFit/Experimental

18:00 CrossFit

19:00 CrossFit/Experimental

20:00 CrossFit/Experimental lll

21:00 CrossFit

Sábado

10:00
Experimental

11:00 CrossFit

Domingo

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