wod 7/12

wod 7/12

7/12/15

Técnica
Deadlift
1×5(60%) 1×4(70%) 1×3(80%) 2×2(90%) 3×1(100%)

WOD
AMRAP in 12′
Max. Reps Deadlift (135/95)
15x Burpee

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